Boneless pieces of fish, batter fried and doused in a spicy-tangy sauce made with soy, tomato and chilli sauce along with chillies, ginger and garlic.
Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids, which are incredibly important for your body and brain.
Fish is high in many important nutrients, including high-quality protein, iodine, and various vitamins and minerals. Fatty varieties also pack omega-3 fatty acids and vitamin D
Eating at least one serving of fish per week has been linked to a reduced risk of heart attacks and strokes.
Fish is high in omega-3 fatty acids, which is essential for brain and eye development.
High in important nutrients.
May lower your risk of heart attacks and strokes.
Contain nutrients that are crucial during development.
May boost brain health.
May help prevent and treat depression.
A good dietary sources of vitamin D.
May reduce your risk of autoimmune diseases.
May help prevent asthma in children.