Comes with Rice, Naan & Dhal
Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
Dhal is loaded with protein, fiber, magnesium, calcium, B vitamins and folate that boost overall health.
- Rich in essential nutrients dal promotes skin health and prevents acne.
- Good source of dietary fiber regulates blood sugar spike.
- Abundant in protein, mineral and antioxidants dal help to boosts immunity.
Dhal is low in fat content and very high on protein. In fact, Dhal is considered to be one of the best plant-based sources of protein. Dal is extremely light and high on protein.
Rice has a chewiness and soft texture that adds substance to meals and complements many cuisines.
Rice can serve as a good source of B vitamins (including thiamin, niacin, and riboflavin) and iron. Rice is also an excellent source of manganese and magnesium.
There is almost no fat in rice, as long as you cook it without adding any oil or butter.
Naan is a leavened flatbread mostly cooked in a tandoor . It is one of the most ordered flatbreads in Indian food restaurants & is eaten with a curry or dal