The Chicken Manchurian recipe is a simple yet delectable Chinese recipe.
Chicken is a lean meat with high nutritional value. Chicken is the most popular poultry in the world for so many reasons. Almost all the non-vegetarians love chickens to eat. Chicken is not only tasty but also it has so many health benefits.
The health benefits of chicken include many things. It is a good source of Protein; vitamins B12, B6, B3, B5, E and K; and minerals iron, potassium, sodium, magnesium, calcium, and phosphorus. It helps in regulating blood pressure and cholesterol. It also aids in weight loss.
1) Due to its high protein content, chicken is a must for those who want to build muscle power.
2) The minerals, Calcium and Phosphorus, play a vital role for keeping the bones healthy. Interestingly, chicken contains both the minerals.
3) Chicken does not have much fat. Since chicken is a lean meat, it helps to lose weight.
Manchurian is a class of Indian Chinese dishes made by roughly chopping and deep-frying a main ingredient like chicken then sautéeing it in a sauce flavored with soy sauce.