Mushroom pulao is a tasty veg rice dish that is very fragrant and flavorful.
It’s easy to carry, delicious and stomach filling. This is a dish that is healthy with all the right vitamins, nutrients and minerals. This dish is made with aromatic long grains cooked with mixed healthy vegetables and spices. It is an excellent dish that can be served during parties and events.
Mushrooms contain high amounts of copper, which is needed to produce blood cells and maintain heart health. Additional nutrients are vitamins C, D and B; and the minerals selenium, iron, magnesium, phosphorous, potassium and zinc. Millet is so important because of its uniquely high content of nutrients, including impressive starch levels, very high B-vitamin content, as well as calcium, iron, potassium, zinc, magnesium
Mushrooms are a particularly excellent source of zinc, an essential trace element. Zinc is a vital nutrient for the immune system and is also needed for ensuring optimal growth in infants and children.