One cup of pineapple juice is also an abundant source of several vital vitamins and minerals
Pineapple juice is rich in a variety of vitamins and minerals. It’s especially packed with manganese, copper, vitamin B6, and vitamin C — all of which play important roles in the proper functioning of your body.
Pineapple juice is rich in antioxidants, which help protect your body from damage and disease. It also contains bromelain, a group of enzymes that may reduce inflammation, improve digestion, and boost immunity.
Pineapple juice contains bromelain, a group of enzymes that may help reduce inflammation caused by trauma, injuries, surgery
Juice may contribute to a stronger immune system. It may also help increase the effectiveness of antibiotics.
May promote heart health and digestion
Pineapple contains bromelain and vitamin C, and they may be beneficial in reducing asthma symptoms.
It’s high in vitamin C, which can help protect your body against the common cold. It also contains enzymes that have been shown to activate a healthy immune system response. Pineapple juice contains an enzyme called bromelain, which triggers your body’s ability to fight pain and reduce swelling.