Very spicy prawns cooked with potatoes and vinegar
Prawns Vindaloo is a popular Goan Dish which is made with a spicy vindaloo paste made up of red chillies, aromatic whole spices and vinegar. the sweetness of the prawns compliments the spiciness of the gravy. This tangy, spicy and flavourful Prawns Vindaloo goes well with rice or breads.
Vindaloo is a spicy curry dish native to India. It is traditionally made with meat such as pork, chicken, or mutton marinated with vinegar for increased tenderness. Vindaloo curry can be quite spicy, so it helps to eat it with cooling raita, a creamy cucumber, and a yogurt-based dip.
However, despite its fiery nature, vindaloo curry has a lot of great health benefits for your body. These health benefits are brought about by using fresh herbs and spices like chili peppers, turmeric, garlic, coriander, ginger, and cinnamon.
Chili peppers are also high in vitamin C and A, while garlic and ginger are useful in boosting your immune system and can help relieve sinus conditions.
Prawns are a rich source of selenium, one of the most effective antioxidants at maintaining healthy cells. They also contain high levels of Zinc, which is important to develop a healthy immune system. Eating prawns helps build strong bones because they contain phosphorous, copper and magnesium.