- Helps relieve stomach ache. Carbonated water and other types of soda can help relieve the stomach of aches and even help people, who are suffering from nausea or indigestion, feel better.
- Helps relieve constipation.
- Hydrates the body.
- Decreases the risk of heart diseases.
Drinking carbonated water 30 minutes before meal helps you to feel full for longer than the regular plain water. The carbon dioxide in carbonated water allows bubbles to fill your stomach and trick your brain into feeling full. Thus, leading to weight loss.
Both soda as well as regular water can hydrate you. However, this kind of water can give your body better hydration . Helps relieve stomach ache